Dying from Grief

Hi everyone! I am noticing the amount of people dying from the grief they are experiencing over the loss of a spouse or family member. In my professional previous life as a therapist (now a health and wellness life coach), we were convinced there was a “normal” grieving process that entailed specific stages and rough…

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Self-Work

What is self-work? Self-work is working on my self in order to break bad habits or patterns of behavior. Behavior is the result of perception. Perception involves thought that is often out of our awareness. In other words thoughts are “happening” within us. Different models attribute our thoughts to different sources. Some believe your thoughts…

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Latest Updates

We are made to heal from our trauma. Childhood sexual trauma sets us up for difficulties that include addiction and violence and a general lack of success until we can heal.

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Child Development and Identity

Childhood from birth until adulthood includes the development of identity. Initially, a secure identity requires a calm, warm, consistent, holding experience that relates to the baby and basic needs. Those needs include good nutrition, a warm, safe bed, and consistent, calm holding, love, and care that the baby can feel. A secure experience allows the…

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Self-Healing

Culture involves a transmission of values that has withstood the test of time and ensured the survival of humans and their way of life. If you want to destroy that, you have to undermine the transmission of culture and it’s protections. You have to undermine the way children are handled. I remember returning from a…

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Loss and the change of perspective

From the loss of the love of your life to a near-death experience, it is part of our ascension process.For me, the loss of my son was the last straw for the shattering of my encapsulation in my shell. I could no longer hold myself in the world as I had known it and seen…

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Another consequence of GRIEF

A consequence of my own grief was that it shattered my own MK Ultra type programming.  Suddenly I was in a reality where my government, my social structure, my friends and family no longer made any sense to me.  The son I had raised died of a heroin overdose.  How does this happen?  How does…

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