Loss and the change of perspective

From the loss of the love of your life to a near-death experience, it is part of our ascension process.For me, the loss of my son was the last straw for the shattering of my encapsulation in my shell. I could no longer hold myself in the world as I had known it and seen…

Read More

Self-Care and Conflict

I wanted to write something about the importance of self-care and try to articulate a way to heal both trauma reactions and triggering. Once triggered, conflict is usually inevitable. Of course, these two are related. If you have experienced trauma, you will also often experience conflict with others. I invite you to bring the conflict…

Read More

Loss, Grief, and Support

Grief is spiritual. We are spiritual beings in a physical experience; because we are spiritual beings, we genuinely love and experience grief. I have engaged with people who do not feel grief. That experience is alarming for those of us capable of grief. It is healthy to grieve. It must bring us into our empathy…

Read More