Self Work

Self work defines the work we do on ourselves. Whether you are a Christian, or a New Age follower, you probably believe in manifesting more goodness in your life. Your spiritual belief will define the over-all focus of your self-work. We have to define what is goodness. Christians believe there is a fundamental set-up here…

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Self-Care and Conflict

I wanted to write something about the importance of self-care and try to articulate a way to heal both trauma reactions and triggering. Once triggered, conflict is usually inevitable. Of course, these two are related. If you have experienced trauma, you will also often experience conflict with others. I invite you to bring the conflict…

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Another consequence of GRIEF

A consequence of my own grief was that it shattered my own MK Ultra type programming.  Suddenly I was in a reality where my government, my social structure, my friends and family no longer made any sense to me.  The son I had raised died of a heroin overdose.  How does this happen?  How does…

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