self-Care
How To REALLY make changes in your life
Adulthood really starts when you begin to work on the will to change. Bad Habits emerge from childhood habits. Those experiences set the basic energetic patterns including behavior, thought, emotion and attitudes into place. In adulthood we can change and choose new patterns if we have awareness. Our energy system, our personality, our mask and…
Read MoreSelf Work
Self work defines the work we do on ourselves. Whether you are a Christian, or a New Age follower, you probably believe in manifesting more goodness in your life. Your spiritual belief will define the over-all focus of your self-work. We have to define what is goodness. Christians believe there is a fundamental set-up here…
Read MoreSelf-Care and Conflict
I wanted to write something about the importance of self-care and try to articulate a way to heal both trauma reactions and triggering. Once triggered, conflict is usually inevitable. Of course, these two are related. If you have experienced trauma, you will also often experience conflict with others. I invite you to bring the conflict…
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