joy
Self-Work
What is self-work? Self-work is working on my self in order to break bad habits or patterns of behavior. Behavior is the result of perception. Perception involves thought that is often out of our awareness. In other words thoughts are “happening” within us. Different models attribute our thoughts to different sources. Some believe your thoughts…
Read MoreHow To REALLY make changes in your life
Adulthood really starts when you begin to work on the will to change. Bad Habits emerge from childhood habits. Those experiences set the basic energetic patterns including behavior, thought, emotion and attitudes into place. In adulthood we can change and choose new patterns if we have awareness. Our energy system, our personality, our mask and…
Read MoreSelf Work
Self work defines the work we do on ourselves. Whether you are a Christian, or a New Age follower, you probably believe in manifesting more goodness in your life. Your spiritual belief will define the over-all focus of your self-work. We have to define what is goodness. Christians believe there is a fundamental set-up here…
Read MoreHealing and Joy
As we face the challenges of each stage of development, healing our wounds and deepening what works while letting go of what doesn’t work. Unhealed trauma, grief, and loss equate with PTSD over time adding to the burdens we carry. I know the burden carried by those who had ideals they could not achieve and…
Read MoreJust Because
Ascension into Healing and Joy As a licensed therapist, I realized that our models lacked accurate understanding, resulting in inappropriate treatment. Medication took over the body and the mind and became the way. It changed everything, from how we looked at ourselves and each other to how we saw health and healing. Luckily I went…
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